Jul 2016
By TheMattGrant, ID: 224zxzh1 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 1.9% higher
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15.9% Healthy 1.9% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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5.9 10.6% less sexy
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6.6 11.9% sexier
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BMI
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24 Average 1.1% higher
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23.7 Average 1% lower
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Daily Calorie Needs (?)
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2339 kcal High 7.3% higher
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2180 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.5% lower
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1.69 Very High 10.5% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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63.7 kg 140 lbs 7.4 kg 16 lbs heavier |
56.3 kg 124 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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42.3 cm 17 inches 16.4% lower
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50.6 cm 20 inches 19.6% higher
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Waist Span
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27.6 cm 11 inches 7.7% lower
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29.9 cm 12 inches 8.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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25
3y older
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22
3y younger
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