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Jul 2016
By TheMattGrant, ID: 224zxzh1
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:24
Muscle Index:4.9
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
po redukcji
By hpuser, ID: nv6arwq6
Picture 1
Age:36
Height:174 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:23.1
Muscle Index:5.1
Sexy Index:6.936
Body Type:
Regular
Fit
Mango
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Jul 2016 Picture 1
po redukcji Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
16.2%
Healthy
10.2%  higher
14.7%
Fit
9.3%  lower
Muscle Index
4.9
3.9%  less swole
5.1
Swole-ish
4.1%  swoler
Sexy Index
5.9
14.9%   less sexy
6.936
17.6% sexier
BMI
24
Average
3.8%  higher
23.1
Average
3.6%  lower
Daily Calorie Needs  (?)
2339 kcal
High
6%  higher
2207 kcal
Average
5.6%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
20.1
Average
2%  higher
19.7
Average
2%  lower
Lean Mass
63.7 kg
140 lbs
4 kg
9 lbs
heavier
59.7 kg
132 lbs
4 kg
9 lbs
lighter
Shoulders Span
42.3 cm
17 inches
2.4%  higher
41.3 cm
16 inches
2.4%  lower
Waist Span
27.6 cm
11 inches
0.7%  higher
27.4 cm
11 inches
0.7%  lower
Fat Mass
12.3 kg
27 lbs
2 kg
4 lbs
heavier
10.3 kg
23 lbs
2 kg
4 lbs
lighter
Age
25
11y younger
36
11y older

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