Jul 2016
By TheMattGrant, ID: 224zxzh1 |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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5.9 14.5% less sexy
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6.7 16.9% sexier
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BMI
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24 Average 8.2% lower
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26.1 High 8.9% higher
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Daily Calorie Needs (?)
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2339 kcal High 3.1% lower
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2415 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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63.7 kg 140 lbs 2.3 kg 5 lbs lighter |
66 kg 146 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 7.4% lower
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45.7 cm 18 inches 8% higher
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Waist Span
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27.6 cm 11 inches 8.3% lower
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30.1 cm 12 inches 9.1% higher
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Fat Mass
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12.3 kg 27 lbs 1.7 kg 4 lbs lighter |
14 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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