humble beginnings
By Anonymous, ID: 227g1gtb |
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Saturday after eating
By holmesp, ID: k49d18n5 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% higher
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15.9% Healthy 8.6% lower
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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6.7 5.3% sexier
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6.363 5% less sexy
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BMI
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27.1 High 9.5% higher
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24.7 Average 8.7% lower
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Daily Calorie Needs (?)
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2472 kcal High 7.9% higher
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2291 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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67.7 kg 149 lbs 5.5 kg 12 lbs heavier |
62.2 kg 137 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.3% higher
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45.4 cm 18 inches 3.2% lower
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Waist Span
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29.3 cm 12 inches 3.6% lower
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30.4 cm 12 inches 3.8% higher
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Fat Mass
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14.3 kg 32 lbs 2.5 kg 6 lbs heavier |
11.8 kg 26 lbs 2.5 kg 6 lbs lighter |
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Age
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20
14y younger
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34
14y older
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