Max Diät 7 Wochen
By Anonymous, ID: 4phs81s5 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 3.2% higher
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15.8% Healthy 3.1% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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25.7 High 5.5% higher
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24.4 Average 5.2% lower
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Daily Calorie Needs (?)
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2364 kcal High 4.4% higher
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2265 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 1.3% lower
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1.53 Average 1.3% higher
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FFMI (?)
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21.5 Above Average 4.9% higher
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20.5 Average 4.7% lower
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Lean Mass
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64.4 kg 142 lbs 2.9 kg 6 lbs heavier |
61.5 kg 136 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 0.8% lower
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50.3 cm 20 inches 0.8% higher
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Waist Span
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33.1 cm 13 inches 0.9% higher
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32.8 cm 13 inches 0.9% lower
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Fat Mass
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12.6 kg 28 lbs 1.1 kg 2 lbs heavier |
11.5 kg 25 lbs 1.1 kg 2 lbs lighter |
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Age
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20
13y younger
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33
13y older
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