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week 11
By weaselewski, ID: 24n65344
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13%
BMI:20
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Climber
By Anonymous, ID: 462947a1
Picture 1
Age:24
Height:175 cm  ·  5'9"
Weight:65 kg  ·  143 lbs
Body Fat %:11%
BMI:21.2
Muscle Index:5.4
Sexy Index:8.1
Body Type:
Regular
Fit
Sexy
Parsnip
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week 11 Picture 1
Climber Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
13%
Skinny
18.2%  higher
11%
Fit
15.4%  lower
Muscle Index
3.8
29.6%  less swole
5.4
Swole-ish
42.1%  swoler
Sexy Index
5.9
24.4%   less sexy
8.1
Sexy
32.2% sexier
BMI
20
Low
5.9%  lower
21.2
Average
6.3%  higher
Daily Calorie Needs  (?)
2074 kcal
Average
3.4%  lower
2146 kcal
Average
3.5%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
17.4
Low
7.9%  lower
18.9
Average
8.6%  higher
Lean Mass
55.7 kg
123 lbs
2.2 kg
5 lbs
lighter
57.9 kg
128 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
45.7 cm
18 inches
4.2%  lower
47.7 cm
19 inches
4.4%  higher
Waist Span
27.7 cm
11 inches
8.3%  lower
30.2 cm
12 inches
9%  higher
Fat Mass
8.3 kg
18 lbs
1.1 kg
2 lbs
heavier
7.2 kg
16 lbs
1.1 kg
2 lbs
lighter
Age
19
5y younger
24
5y older

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