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week 11
By weaselewski, ID: 24n65344
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13%
BMI:20
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
week 8
By weaselewski, ID: r6oh0o57
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:14.1%
BMI:20.6
Muscle Index:3.8
Sexy Index:6.018
Body Type:
Regular
Healthy
Banana
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↓↓   Stats Breakdown   ↓↓
week 11 Picture 1
week 8 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Body Fat %
13%
Skinny
7.8%  lower
14.1%
Healthy
8.5%  higher
Muscle Index
3.8
3.8
Sexy Index
5.9
2%   less sexy
6.018
2% sexier
BMI
20
Low
3.1%  lower
20.6
Low
3.2%  higher
Daily Calorie Needs  (?)
2074 kcal
Average
1.6%  lower
2108 kcal
Average
1.6%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
3.1%  higher
1.60
High
3%  lower
FFMI (?)
17.4
Low
1.7%  lower
17.7
Average
1.7%  higher
Lean Mass
55.7 kg
123 lbs
1 kg
2 lbs
lighter
56.7 kg
125 lbs
1 kg
2 lbs
heavier
Shoulders Span
45.7 cm
18 inches
0.9%  higher
45.3 cm
18 inches
0.9%  lower
Waist Span
27.7 cm
11 inches
2.1%  lower
28.3 cm
11 inches
2.2%  higher
Fat Mass
8.3 kg
18 lbs
1 kg
2 lbs
lighter
9.3 kg
21 lbs
1 kg
2 lbs
heavier
Age
19
19

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