week 11
By weaselewski, ID: 24n65344 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
64 kg 141 lbs |
64 kg 141 lbs |
||||||||||
Body Fat %
|
13% Skinny 0.8% higher
|
12.9% Skinny 0.8% lower
|
||||||||||
Muscle Index
|
3.8 8.6% swoler
|
3.5 7.9% less swole
|
||||||||||
Sexy Index
|
5.9 6.3% less sexy
|
6.3 6.8% sexier
|
||||||||||
BMI
|
20 Low 2.2% higher
|
19.5 Low 2.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2074 kcal Average 0.1% lower
|
2076 kcal Average 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 13% higher
|
1.46 Average 11.5% lower
|
||||||||||
FFMI (?)
|
17.4 Low 2.4% higher
|
17 Low 2.3% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs |
55.7 kg 123 lbs |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 0.9% lower
|
46.1 cm 18 inches 0.9% higher
|
||||||||||
Waist Span
|
27.7 cm 11 inches 12.3% lower
|
31.6 cm 12 inches 14.1% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs |
8.3 kg 18 lbs |
||||||||||
Age
|
19
1y older
|
18
1y younger
|