21/7
By guillermo hernan, ID: 28yo4fz9 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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11.3% Fit 15% lower
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13.3% Fit 17.7% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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8.4 Sexy 5.1% sexier
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7.9 Sexy 4.8% less sexy
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BMI
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22 Average 5.5% lower
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23.3 Average 5.8% higher
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Daily Calorie Needs (?)
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2257 kcal Average 8.6% lower
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2469 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.3% lower
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1.71 HOLY SHIT 5.6% higher
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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61.2 kg 135 lbs 6.4 kg 14 lbs lighter |
67.6 kg 149 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 0.8% lower
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50.7 cm 20 inches 0.8% higher
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Waist Span
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31 cm 12 inches 4.4% higher
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29.7 cm 12 inches 4.2% lower
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Fat Mass
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7.8 kg 17 lbs 2.6 kg 6 lbs lighter |
10.4 kg 23 lbs 2.6 kg 6 lbs heavier |
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Age
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32
3y older
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29
3y younger
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