16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 14.6% higher
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14.4% Fit 12.7% lower
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Muscle Index
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3.4 34.6% less swole
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5.2 Swole-ish 52.9% swoler
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Sexy Index
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5.5 18.6% less sexy
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7 Sexy 22.8% sexier
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BMI
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21.3 Average 7.4% lower
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23 Average 7.9% higher
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Daily Calorie Needs (?)
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1973 kcal Average 8.6% lower
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2158 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 5.2% lower
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1.72 HOLY SHIT 5.5% higher
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FFMI (?)
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17.8 Average 9.6% lower
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19.7 Average 10.7% higher
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Lean Mass
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52.6 kg 116 lbs 5.6 kg 12 lbs lighter |
58.2 kg 128 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.9% lower
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50.7 cm 20 inches 8.6% higher
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Waist Span
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28.7 cm 11 inches 2.4% lower
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29.4 cm 12 inches 2.4% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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22
4y older
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18
4y younger
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