16September Sifat
By Anonymous, ID: 2b50ad7g |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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3.4 27.7% less swole
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4.7 38.2% swoler
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Sexy Index
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5.5 16.2% less sexy
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6.8 19.3% sexier
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BMI
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21.3 Average 8.1% lower
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23.2 Average 8.8% higher
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Daily Calorie Needs (?)
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1973 kcal Average 10.6% lower
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2208 kcal Average 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.7% higher
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1.50 Average 8% lower
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FFMI (?)
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17.8 Average 8.7% lower
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19.5 Average 9.6% higher
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Lean Mass
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52.6 kg 116 lbs 7.1 kg 16 lbs lighter |
59.7 kg 132 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.8% lower
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47.1 cm 19 inches 0.9% higher
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Waist Span
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28.7 cm 11 inches 8.3% lower
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31.3 cm 12 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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22
14y younger
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36
14y older
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