Chris 3 months in
By Anonymous, ID: 2bs0w189 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
12.8% Skinny 14.7% lower
|
15% Healthy 17.2% higher
|
||||||||||
Muscle Index
|
4.1 32.3% swoler
|
3.1 24.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 50.9% sexier
|
5.3 33.8% less sexy
|
||||||||||
BMI
|
20.5 Low 1.1% higher
|
20.2 Low 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2165 kcal Average 1.6% lower
|
2201 kcal Average 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 8.6% higher
|
1.40 Average 7.9% lower
|
||||||||||
FFMI (?)
|
17.8 Average 3.5% higher
|
17.2 Low 3.4% lower
|
||||||||||
Lean Mass
|
58.4 kg 129 lbs 1.1 kg 2 lbs lighter |
59.5 kg 131 lbs 1.1 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 2.2% lower
|
46.4 cm 18 inches 2.2% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 10% lower
|
33.1 cm 13 inches 11.1% higher
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 1.9 kg 4 lbs lighter |
10.5 kg 23 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
58
36y older
|
22
36y younger
|