AD vs DH
By Zach, ID: 2c3a8cca |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
211 cm 6'11" 15 cm 6 inches taller |
196 cm 6'5" 15 cm 6 inches shorter |
||||||||||
Weight
|
119 kg 262 lbs 9 kg 20 lbs heavier |
110 kg 243 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 4.9% lower
|
18.2% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 10.5% less swole
|
5.7 Swole-ish 11.8% swoler
|
||||||||||
Sexy Index
|
6.9 1.5% sexier
|
6.8 1.4% less sexy
|
||||||||||
BMI
|
26.7 High 6.6% lower
|
28.6 High 7.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
3486 kcal Gargantuan 8.7% higher
|
3207 kcal Big Appetite 8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.77 HOLY SHIT 21.2% higher
|
1.46 Average 17.5% lower
|
||||||||||
FFMI (?)
|
22.1 High 5.6% lower
|
23.4 High 5.9% higher
|
||||||||||
Lean Mass
|
98.4 kg 217 lbs 8.4 kg 19 lbs heavier |
90 kg 198 lbs 8.4 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
73.1 cm 29 inches 16.8% higher
|
62.6 cm 25 inches 14.4% lower
|
||||||||||
Waist Span
|
41.3 cm 16 inches 3.7% lower
|
42.9 cm 17 inches 3.9% higher
|
||||||||||
Fat Mass
|
20.6 kg 45 lbs 0.6 kg 1 lbs heavier |
20 kg 44 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
28
31y younger
|
59
31y older
|