AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 19 cm 7 inches taller |
192 cm 6'4" 19 cm 7 inches shorter |
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Weight
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119 kg 262 lbs 29 kg 64 lbs heavier |
90 kg 198 lbs 29 kg 64 lbs lighter |
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Body Fat %
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17.3% Healthy 5.5% higher
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16.4% Healthy 5.2% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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26.7 High 9.5% higher
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24.4 Average 8.7% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 28.1% higher
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2721 kcal High 21.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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22.1 High 8.3% higher
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20.4 Average 7.7% lower
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Lean Mass
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98.4 kg 217 lbs 23.2 kg 51 lbs heavier |
75.2 kg 166 lbs 23.2 kg 51 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 11.4% higher
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65.6 cm 26 inches 10.3% lower
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Waist Span
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41.3 cm 16 inches 3.8% higher
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39.8 cm 16 inches 3.6% lower
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Fat Mass
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20.6 kg 45 lbs 5.8 kg 13 lbs heavier |
14.8 kg 33 lbs 5.8 kg 13 lbs lighter |
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Age
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28
18y younger
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46
18y older
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