AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 25 cm 10 inches taller |
186 cm 6'1" 25 cm 10 inches shorter |
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Weight
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119 kg 262 lbs 27 kg 60 lbs heavier |
92 kg 203 lbs 27 kg 60 lbs lighter |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.9 4.2% less sexy
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7.2 Sexy 4.3% sexier
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BMI
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26.7 High 0.5% higher
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26.6 High 0.5% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 24.9% higher
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2791 kcal High 19.9% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 6.6% higher
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1.66 Very High 6.2% lower
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FFMI (?)
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22.1 High 1.3% lower
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22.4 High 1.4% higher
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Lean Mass
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98.4 kg 217 lbs 21 kg 46 lbs heavier |
77.4 kg 171 lbs 21 kg 46 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 5.3% higher
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69.4 cm 27 inches 5.1% lower
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Waist Span
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41.3 cm 16 inches 1% lower
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41.7 cm 16 inches 1% higher
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Fat Mass
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20.6 kg 45 lbs 6 kg 13 lbs heavier |
14.6 kg 32 lbs 6 kg 13 lbs lighter |
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Age
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28
7y younger
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35
7y older
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