AD vs DH
By Zach, ID: 2c3a8cca |
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Height
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211 cm 6'11" 8 cm 3 inches taller |
203 cm 6'8" 8 cm 3 inches shorter |
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Weight
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119 kg 262 lbs 8 kg 18 lbs heavier |
111 kg 245 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.3% Healthy 8.8% higher
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15.9% Healthy 8.1% lower
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Muscle Index
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5.1 Swole-ish 17.7% less swole
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6.2 Swole-ish 21.6% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.4 Sexy 7.2% sexier
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BMI
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26.7 High 0.8% lower
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26.9 High 0.8% higher
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 5% higher
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3319 kcal Gargantuan 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 17.2% higher
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1.51 Average 14.7% lower
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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98.4 kg 217 lbs 5 kg 11 lbs heavier |
93.4 kg 206 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 30.5% higher
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56 cm 22 inches 23.4% lower
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Waist Span
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41.3 cm 16 inches 11.3% higher
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37.1 cm 15 inches 10.2% lower
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Fat Mass
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20.6 kg 45 lbs 3 kg 7 lbs heavier |
17.6 kg 39 lbs 3 kg 7 lbs lighter |
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Age
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28
4y younger
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32
4y older
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