Början av bulk
By Anonymous, ID: 2d145t23 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
12% Fit 9.1% higher
|
11% Fit 8.3% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 9.3% swoler
|
5.4 Swole-ish 8.5% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 5.1% sexier
|
8.1 Sexy 4.9% less sexy
|
||||||||||
BMI
|
22.7 Average 6.8% higher
|
21.2 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 7.1% higher
|
2146 kcal Average 6.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 17.7% higher
|
1.58 High 15.1% lower
|
||||||||||
FFMI (?)
|
19.9 Average 5.3% higher
|
18.9 Average 5% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 4.6 kg 10 lbs heavier |
57.9 kg 128 lbs 4.6 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 16.8% higher
|
47.7 cm 19 inches 14.4% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 0.7% lower
|
30.2 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1.3 kg 3 lbs heavier |
7.2 kg 16 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
6y younger
|
24
6y older
|