Början av bulk
By Anonymous, ID: 2d145t23 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1.5 kg 3 lbs lighter |
72.5 kg 160 lbs 1.5 kg 3 lbs heavier |
||||||||||
Body Fat %
|
12% Fit 16.5% higher
|
10.3% Skinny 14.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 1.7% less swole
|
6 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 1.2% sexier
|
8.8 Sexy 1.2% less sexy
|
||||||||||
BMI
|
22.7 Average 3.5% higher
|
21.9 Average 3.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2299 kcal High 3.5% lower
|
2383 kcal High 3.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.86 HOLY SHIT 17.7% higher
|
1.58 High 15.1% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% higher
|
19.6 Average 1.5% lower
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 2.5 kg 6 lbs lighter |
65 kg 143 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 11.6% higher
|
49.9 cm 20 inches 10.4% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 4.8% lower
|
31.5 cm 12 inches 5% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 1 kg 2 lbs heavier |
7.5 kg 17 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
18
10y younger
|
28
10y older
|