Början av bulk
By Anonymous, ID: 2d145t23 |
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nick 4-20-2016
By Nick, ID: 6vfw5lfe |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs |
71 kg 157 lbs |
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Body Fat %
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12% Fit 15.5% lower
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14.2% Fit 18.3% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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8.2 Sexy 3.8% sexier
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7.9 Sexy 3.7% less sexy
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BMI
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22.7 Average 4.5% lower
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23.7 Average 4.7% higher
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Daily Calorie Needs (?)
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2299 kcal High 2.3% higher
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2247 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 5.1% higher
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1.77 HOLY SHIT 4.8% lower
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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62.5 kg 138 lbs 1.6 kg 4 lbs heavier |
60.9 kg 134 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.5% higher
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54.9 cm 22 inches 1.4% lower
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Waist Span
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30 cm 12 inches 3.2% lower
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31 cm 12 inches 3.3% higher
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Fat Mass
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8.5 kg 19 lbs 1.6 kg 4 lbs lighter |
10.1 kg 22 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |