Agosto, 2016
By Ewerton, ID: 2mw81811 |
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Me before gym
By Wedny, ID: rtej3zlw |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15% Healthy 16.3% higher
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12.9% Skinny 14% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.5 20.4% sexier
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5.4 16.9% less sexy
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BMI
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22.8 Average 8.5% higher
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21 Low 7.9% lower
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Daily Calorie Needs (?)
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2285 kcal Average 4.2% higher
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2192 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 11.4% higher
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1.49 Average 10.2% lower
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FFMI (?)
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19.4 Average 6% higher
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18.3 Average 5.7% lower
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Lean Mass
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62.1 kg 137 lbs 2.9 kg 6 lbs heavier |
59.2 kg 131 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.2% higher
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45.7 cm 18 inches 2.1% lower
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Waist Span
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28.1 cm 11 inches 8.5% lower
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30.7 cm 12 inches 9.3% higher
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Fat Mass
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11 kg 24 lbs 2.2 kg 5 lbs heavier |
8.8 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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23
5y older
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18
5y younger
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