SHOWDOWN
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64kg 03/09/17
By Anonymous, ID: 2whxgb2o |
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VS.
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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29.1% Chubby 1.4% lower
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29.5% Chubby 1.4% higher
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Muscle Index
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0.6 25% less swole
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0.8 33.3% swoler
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Sexy Index
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5.3 7% less sexy
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6.9 7.5% sexier
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BMI
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23.8 Average 3.3% lower
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24.6 Average 3.4% higher
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Daily Calorie Needs (?)
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1734 kcal Very Low 3.4% lower
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1795 kcal Very Low 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 10.2% lower
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1.57 Average 11.3% higher
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Waist-to-Hips Width Ratio
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0.76
2.7% higher
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0.74
2.6% lower
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FFMI (?)
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16.9 Low 2.3% lower
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17.3 Low 2.4% higher
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Lean Mass
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45.4 kg 100 lbs 1.8 kg 4 lbs lighter |
47.2 kg 104 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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37.1 cm 15 inches 5.6% lower
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39.3 cm 15 inches 5.9% higher
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Waist Span
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26.4 cm 10 inches 5.6% higher
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25 cm 10 inches 5.3% lower
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Fat Mass
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18.6 kg 41 lbs 1.2 kg 3 lbs lighter |
19.8 kg 44 lbs 1.2 kg 3 lbs heavier |
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Age
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36
13y older
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23
13y younger
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