Christmas 2018
By mrc4, ID: 2zkx9hko |
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September 2018
By mrc4, ID: 156wm70p |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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11.5% Fit 16.7% lower
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13.8% Fit 20% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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8.3 Sexy 31.7% sexier
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6.3 24.1% less sexy
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BMI
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21.6 Average 1.6% higher
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21.2 Average 1.5% lower
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Daily Calorie Needs (?)
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2165 kcal Average 3.8% higher
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2086 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 7.3% higher
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1.79 HOLY SHIT 6.8% lower
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FFMI (?)
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19.1 Average 4.4% higher
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18.3 Average 4.2% lower
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Lean Mass
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58.4 kg 129 lbs 2.4 kg 5 lbs heavier |
56 kg 123 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 0.8% higher
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52.9 cm 21 inches 0.8% lower
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Waist Span
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27.7 cm 11 inches 6.1% lower
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29.5 cm 12 inches 6.5% higher
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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24 | 24 |