SHOWDOWN
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Christmas 2018
By mrc4, ID: 2zkx9hko |
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VS.
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1 Month of PHAT
By Josell, ID: w7786zi7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.5% Fit 14.2% lower
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13.4% Fit 16.5% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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8.3 Sexy 15.7% sexier
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7.171 Sexy 13.6% less sexy
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BMI
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21.6 Average 2.9% lower
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22.2 Average 3% higher
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Daily Calorie Needs (?)
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2165 kcal Average 0.7% lower
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2180 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 1.1% higher
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1.90 HOLY SHIT 1% lower
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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58.4 kg 129 lbs 0.5 kg 1 lbs lighter |
58.9 kg 130 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.3% higher
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52.6 cm 21 inches 1.3% lower
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Waist Span
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27.7 cm 11 inches |
27.7 cm 11 inches |
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Fat Mass
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7.6 kg 17 lbs 1.5 kg 3 lbs lighter |
9.1 kg 20 lbs 1.5 kg 3 lbs heavier |
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Age
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24
8y younger
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32
8y older
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