Me and after
By Anonymous, ID: 1f10itc6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 11 kg 24 lbs heavier |
73 kg 161 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy 8.6% lower
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17.4% Healthy 9.4% higher
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Muscle Index
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6.5 Swole-ish 44.4% swoler
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4.5 30.8% less swole
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Sexy Index
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6.6 11.9% sexier
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5.9 10.6% less sexy
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BMI
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26.5 High 8.7% higher
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24.4 Average 8% lower
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Daily Calorie Needs (?)
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2671 kcal High 19.9% higher
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2227 kcal Average 16.6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.6% higher
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1.57 Average 7.1% lower
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FFMI (?)
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22.3 High 10.9% higher
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20.1 Average 9.9% lower
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Lean Mass
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70.6 kg 156 lbs 10.3 kg 23 lbs heavier |
60.3 kg 133 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.9% higher
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48 cm 19 inches 1.8% lower
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Waist Span
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28.9 cm 11 inches 5.6% lower
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30.6 cm 12 inches 5.9% higher
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Fat Mass
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13.4 kg 30 lbs 0.7 kg 2 lbs heavier |
12.7 kg 28 lbs 0.7 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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