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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78.5 kg 173 lbs 5.5 kg 12 lbs heavier |
73 kg 161 lbs 5.5 kg 12 lbs lighter |
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Body Fat %
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16% Healthy 8% lower
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17.4% Healthy 8.7% higher
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Muscle Index
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6.4 Swole-ish 42.2% swoler
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4.5 29.7% less swole
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Sexy Index
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6.2 5.1% sexier
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5.9 4.8% less sexy
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BMI
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26.2 High 7.5% higher
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24.4 Average 7% lower
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Daily Calorie Needs (?)
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2413 kcal High 8.4% higher
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2227 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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22 High 9.5% higher
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20.1 Average 8.6% lower
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Lean Mass
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65.9 kg 145 lbs 5.6 kg 12 lbs heavier |
60.3 kg 133 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 0.6% lower
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48 cm 19 inches 0.6% higher
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
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Age
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31
5y younger
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36
5y older
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