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Mid bulk
By Anonymous, ID: 3n32894m
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
Bulking Feb '16
By Anonymous, ID: 325d9az9
Picture 1
Age:36
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.4%
BMI:24.4
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Healthy
Parsnip
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Mid bulk Picture 1
Bulking Feb '16 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.2%
Healthy
6.9%  lower
17.4%
Healthy
7.4%  higher
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.7
13.6% sexier
5.9
11.9%   less sexy
BMI
23.4
Average
4.1%  lower
24.4
Average
4.3%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
2.4%  lower
2227 kcal
Average
2.5%  higher
Shoulders-to-Waist Width Ratio
1.59
High
1.3%  higher
1.57
Average
1.3%  lower
FFMI (?)
19.6
Average
2.5%  lower
20.1
Average
2.6%  higher
Lean Mass
58.7 kg
129 lbs
1.6 kg
4 lbs
lighter
60.3 kg
133 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
48.3 cm
19 inches
0.6%  higher
48 cm
19 inches
0.6%  lower
Waist Span
30.3 cm
12 inches
1%  lower
30.6 cm
12 inches
1%  higher
Fat Mass
11.3 kg
25 lbs
1.4 kg
3 lbs
lighter
12.7 kg
28 lbs
1.4 kg
3 lbs
heavier
Age
36
36

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