Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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july4
By arthur655, ID: b240409f |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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24.4 Average 2.6% higher
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23.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2227 kcal Average 0.9% lower
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2247 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20.1 Average |
20.1 Average |
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Lean Mass
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60.3 kg 133 lbs 0.6 kg 1 lbs lighter |
60.9 kg 134 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% lower
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48.3 cm 19 inches 0.6% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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36
7y younger
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43
7y older
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