Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3.2 kg 7 lbs lighter |
76.2 kg 168 lbs 3.2 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% lower
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19.5% Chubby 12.1% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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5.9 22.9% sexier
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4.8 18.6% less sexy
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BMI
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24.4 Average 7.5% lower
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26.4 High 8.1% higher
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Daily Calorie Needs (?)
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2227 kcal Average 1.5% lower
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2261 kcal Average 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% lower
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1.58 High 0.6% higher
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FFMI (?)
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20.1 Average 5.2% lower
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21.2 Above Average 5.5% higher
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Lean Mass
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60.3 kg 133 lbs 1 kg 2 lbs lighter |
61.3 kg 135 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 4% lower
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50 cm 20 inches 4.2% higher
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Waist Span
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30.6 cm 12 inches 3.5% lower
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31.7 cm 12 inches 3.6% higher
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs lighter |
14.9 kg 33 lbs 2.2 kg 5 lbs heavier |
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Age
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36
4y older
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32
4y younger
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