Bulking Feb '16
By Anonymous, ID: 325d9az9 |
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Height
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173 cm 5'8" 12 cm 5 inches shorter |
185 cm 6'1" 12 cm 5 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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24.4 Average 2.3% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 10.9% lower
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2499 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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60.3 kg 133 lbs 8.2 kg 18 lbs lighter |
68.5 kg 151 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.4% lower
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51.3 cm 20 inches 6.9% higher
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Waist Span
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30.6 cm 12 inches 10.8% lower
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34.3 cm 14 inches 12.1% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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36
13y younger
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49
13y older
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