Igor Opeshansky
By Anonymous, ID: 1t98lf19 |
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Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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12.5% Fit 8.1% lower
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13.6% Fit 8.8% higher
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Muscle Index
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6.1 Swole-ish 10.3% less swole
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6.8 Swole-ish 11.5% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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8.2 Sexy 1.3% less sexy
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BMI
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23.6 Average 6.5% lower
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25.2 High 6.9% higher
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Daily Calorie Needs (?)
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2519 kcal High 1.2% higher
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2490 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.9% lower
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1.77 HOLY SHIT 13.5% higher
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FFMI (?)
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20.6 Average 5.5% lower
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21.8 Above Average 5.8% higher
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Lean Mass
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69.1 kg 152 lbs 0.8 kg 2 lbs heavier |
68.3 kg 151 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 18.4% lower
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58.3 cm 23 inches 22.5% higher
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Waist Span
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30.6 cm 12 inches 7.3% lower
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33 cm 13 inches 7.8% higher
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Fat Mass
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9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
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Age
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18
23y younger
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41
23y older
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