Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Alseny Sylla
By Стефан, ID: mz1j9wjh |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.6% Fit 13.4% lower
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15.7% Healthy 15.4% higher
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Muscle Index
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6.8 Swole-ish 36% swoler
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5 Swole-ish 26.5% less swole
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Sexy Index
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8.2 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.2 High 6.5% higher
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23.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2490 kcal High 7.1% higher
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2324 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 7.3% higher
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1.65 Very High 6.8% lower
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FFMI (?)
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21.8 Above Average 9% higher
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20 Average 8.3% lower
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Lean Mass
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68.3 kg 151 lbs 5.1 kg 11 lbs heavier |
63.2 kg 139 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 9.4% higher
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53.3 cm 21 inches 8.6% lower
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Waist Span
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33 cm 13 inches 1.9% higher
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32.4 cm 13 inches 1.8% lower
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Fat Mass
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10.7 kg 24 lbs 1.1 kg 2 lbs lighter |
11.8 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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41
16y older
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25
16y younger
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