Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.6% Fit 3.5% lower
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14.1% Fit 3.7% higher
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Muscle Index
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6.8 Swole-ish 30.8% swoler
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5.2 Swole-ish 23.5% less swole
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Sexy Index
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8.2 Sexy 5.4% sexier
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7.7 Sexy 5.1% less sexy
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BMI
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25.2 High 10.3% higher
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22.9 Average 9.4% lower
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Daily Calorie Needs (?)
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2490 kcal High 12.1% higher
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2221 kcal Average 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 3.8% lower
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1.84 HOLY SHIT 4% higher
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FFMI (?)
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21.8 Above Average 11.2% higher
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19.6 Average 10.1% lower
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Lean Mass
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68.3 kg 151 lbs 8.2 kg 18 lbs heavier |
60.1 kg 132 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 3.3% lower
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60.3 cm 24 inches 3.4% higher
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Waist Span
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33 cm 13 inches 0.6% higher
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32.8 cm 13 inches 0.6% lower
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs heavier |
9.9 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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41
11y older
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30
11y younger
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