Oct 2020
By Anthony, ID: 32n0z92u |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 17% higher
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14.7% Fit 14.5% lower
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Muscle Index
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5.3 Swole-ish 34.6% less swole
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8.1 Swole 52.8% swoler
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Sexy Index
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5.3 31.2% less sexy
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7.7 Sexy 45.3% sexier
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BMI
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25.8 High 8% lower
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28.1 High 8.7% higher
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Daily Calorie Needs (?)
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2423 kcal High 6.9% lower
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2602 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 13.2% lower
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1.74 HOLY SHIT 15.2% higher
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FFMI (?)
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21.4 Above Average 10.5% lower
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23.9 High 11.7% higher
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Lean Mass
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66.2 kg 146 lbs 5.5 kg 12 lbs lighter |
71.7 kg 158 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 9.9% lower
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50.7 cm 20 inches 10.9% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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13.8 kg 30 lbs 1.5 kg 3 lbs heavier |
12.3 kg 27 lbs 1.5 kg 3 lbs lighter |
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Age
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27
5y younger
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32
5y older
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