Beginning of cut 2016
By Anonymous, ID: 046sc571 |
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2 month cut
By Sivert, ID: 34628e8q |
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Height
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177 cm 5'10" 4 cm 2 inches shorter |
181 cm 5'11" 4 cm 2 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs heavier |
78 kg 172 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.4% Fit 17.1% higher
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12.3% Fit 14.6% lower
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7 Sexy 15.5% less sexy
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8.282 Sexy 18.3% sexier
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BMI
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26.2 High 9.9% higher
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23.8 Average 9% lower
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Daily Calorie Needs (?)
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2656 kcal High 6.5% higher
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2495 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.61 High |
1.61 High |
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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70.2 kg 155 lbs 1.8 kg 4 lbs heavier |
68.4 kg 151 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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54 cm 21 inches 3.4% lower
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55.9 cm 22 inches 3.5% higher
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Waist Span
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33.6 cm 13 inches 3.4% lower
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34.8 cm 14 inches 3.6% higher
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Fat Mass
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11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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19
1y older
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18
1y younger
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