2 month cut
By Sivert, ID: 34628e8q |
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Height
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181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.3% Fit 6.1% lower
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13.1% Fit 6.5% higher
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Muscle Index
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6.4 Swole-ish 16.4% swoler
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5.5 Swole-ish 14.1% less swole
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Sexy Index
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8.282 Sexy 9% sexier
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7 Sexy 8.2% less sexy
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BMI
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23.8 Average 4.5% higher
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22.8 Average 4.3% lower
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Daily Calorie Needs (?)
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2495 kcal High 7% higher
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2331 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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68.4 kg 151 lbs 5 kg 11 lbs heavier |
63.4 kg 140 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 4.7% higher
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53.4 cm 21 inches 4.5% lower
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Waist Span
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34.8 cm 14 inches 3.3% higher
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33.7 cm 13 inches 3.2% lower
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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18
20y younger
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38
20y older
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