2 month cut
By Sivert, ID: 34628e8q |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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181 cm 5'11" 7 cm 3 inches taller |
174 cm 5'8" 7 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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12.3% Fit 11.5% lower
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13.9% Fit 13% higher
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Muscle Index
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6.4 Swole-ish 45.5% swoler
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4.4 31.3% less swole
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Sexy Index
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8.282 Sexy 13.5% sexier
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7.5 Sexy 11.9% less sexy
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BMI
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23.8 Average 10.9% higher
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21.5 Average 9.8% lower
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Daily Calorie Needs (?)
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2495 kcal High 19.7% higher
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2084 kcal Average 16.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% higher
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1.45 Average 9.9% lower
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FFMI (?)
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20.9 Average 13% higher
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18.5 Average 11.5% lower
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Lean Mass
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68.4 kg 151 lbs 12.4 kg 27 lbs heavier |
56 kg 123 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 2.8% higher
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54.4 cm 21 inches 2.7% lower
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Waist Span
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34.8 cm 14 inches 7.2% lower
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37.5 cm 15 inches 7.8% higher
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Fat Mass
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9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
9 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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