2 month cut
By Sivert, ID: 34628e8q |
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3/19/16
By kylepoliver, ID: tbq56aw1 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.3% Fit 17.4% lower
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14.9% Fit 21.1% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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8.282 Sexy 33.6% sexier
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6.2 25.1% less sexy
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BMI
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23.8 Average 1.9% higher
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23.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2495 kcal High 7.8% higher
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2315 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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68.4 kg 151 lbs 5.4 kg 12 lbs heavier |
63 kg 139 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.7% higher
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52.4 cm 21 inches 6.3% lower
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Waist Span
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34.8 cm 14 inches 0.6% higher
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34.6 cm 14 inches 0.6% lower
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
11 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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