2 month cut
By Sivert, ID: 34628e8q |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.3% Fit 9.6% lower
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13.6% Fit 10.6% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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8.282 Sexy 10.4% sexier
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7.5 Sexy 9.4% less sexy
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BMI
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23.8 Average 4% lower
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24.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2495 kcal High 5.2% lower
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2633 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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68.4 kg 151 lbs 4.2 kg 9 lbs lighter |
72.6 kg 160 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 0.9% lower
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56.4 cm 22 inches 0.9% higher
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Waist Span
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34.8 cm 14 inches 1.2% higher
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34.4 cm 14 inches 1.1% lower
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Fat Mass
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9.6 kg 21 lbs 1.8 kg 4 lbs lighter |
11.4 kg 25 lbs 1.8 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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