2 month cut
By Sivert, ID: 34628e8q |
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2016 07
By wienein, ID: wy52sm07 |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.3% Fit 12.1% lower
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14% Fit 13.8% higher
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Muscle Index
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6.4 Swole-ish 14.3% swoler
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5.6 Swole-ish 12.5% less swole
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Sexy Index
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8.282 Sexy 38% sexier
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6 27.6% less sexy
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BMI
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23.8 Average 1.3% higher
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23.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2495 kcal High 9.4% higher
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2280 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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68.4 kg 151 lbs 6.5 kg 14 lbs heavier |
61.9 kg 136 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 6.1% higher
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52.7 cm 21 inches 5.7% lower
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Waist Span
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34.8 cm 14 inches 3.9% higher
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33.5 cm 13 inches 3.7% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
8y younger
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26
8y older
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