Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
19 Jan 2019
By Damhan_alla, ID: 357aiv33 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 13.5% higher
|
12.6% Fit 11.9% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 26.5% less swole
|
6.8 Swole-ish 36% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 8.1% less sexy
|
8.1608 Sexy 8.8% sexier
|
||||||||||
BMI
|
22.5 Average 8.2% lower
|
24.5 Average 8.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 13.5% lower
|
2400 kcal High 15.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 15.4% higher
|
1.43 Average 13.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 9.8% lower
|
21.4 Above Average 10.9% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 9.9 kg 22 lbs lighter |
65.6 kg 145 lbs 9.9 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.9% higher
|
44.7 cm 18 inches 4.7% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 9.3% lower
|
31.3 cm 12 inches 10.2% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
18
20y younger
|
38
20y older
|