1. Home
  2. Comparisons
  3. Starting side planks vs. 1.5 wks into diet

SHOWDOWN

Starting side planks
By Anonymous, ID: 364xq0jb
Picture 1
Age:29
Height:164 cm  ·  5'5"
Weight:55 kg  ·  121 lbs
Body Fat %:23.3%
BMI:20.5
Muscle Index:1
Sexy Index:8.5
Body Type:
Regular
Fit
Sexy
Mango
VS.
1.5 wks into diet
By Anonymous, ID: fhuc40i3
Picture 1
Age:28
Height:168 cm  ·  5'6"
Weight:56 kg  ·  123 lbs
Body Fat %:23.4%
BMI:19.8
Muscle Index:0.7
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
Starting side planks Picture 1
1.5 wks into diet Picture 1
Height
164 cm
5'5"
4 cm
2 inches
shorter
168 cm
5'6"
4 cm
2 inches
taller
Weight
55 kg
121 lbs
1 kg
2 lbs
lighter
56 kg
123 lbs
1 kg
2 lbs
heavier
Body Fat %
23.3%
Fit
0.4%  lower
23.4%
Fit
0.4%  higher
Muscle Index
1
42.9%  swoler
0.7
30%  less swole
Sexy Index
8.5
Sexy
1.3% sexier
8.4
Sexy
1.3%   less sexy
BMI
20.5
Low
3.1%  higher
19.8
Low
3%  lower
Daily Calorie Needs  (?)
1629 kcal
Very Low
1.4%  lower
1652 kcal
Very Low
1.4%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
10.2%  higher
1.37
Low
9.3%  lower
Waist-to-Hips Width Ratio
0.7
1.4%  lower
 0.71
1.4%  higher
FFMI (?)
15.7
Low
3.3%  higher
15.2
Low
3.2%  lower
Lean Mass
42.2 kg
93 lbs
0.7 kg
2 lbs
lighter
42.9 kg
95 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
34.9 cm
14 inches
7.1%  higher
32.6 cm
13 inches
6.6%  lower
Waist Span
23.1 cm
9 inches
3.3%  lower
23.9 cm
9 inches
3.5%  higher
Fat Mass
12.8 kg
28 lbs
0.3 kg
1 lbs
lighter
13.1 kg
29 lbs
0.3 kg
1 lbs
heavier
Age
29
1y older
28
1y younger

User comments