Starting side planks
By Anonymous, ID: 364xq0jb |
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Height
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164 cm 5'5" 3 cm 1 inches taller |
161 cm 5'3" 3 cm 1 inches shorter |
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Weight
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55 kg 121 lbs 6 kg 13 lbs heavier |
49 kg 108 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23.3% Fit 3.6% higher
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22.5% Fit 3.4% lower
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Muscle Index
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1 66.7% swoler
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0.6 40% less swole
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Sexy Index
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8.5 Sexy 3.5% sexier
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7.9 Sexy 3.4% less sexy
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BMI
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20.5 Low 8.2% higher
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18.9 Low 7.6% lower
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Daily Calorie Needs (?)
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1629 kcal Very Low 9.4% higher
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1489 kcal Very Low 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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Waist-to-Hips Width Ratio
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0.7
6.7% lower
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0.75
7.1% higher
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FFMI (?)
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15.7 Low 6.8% higher
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14.7 Low 6.4% lower
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Lean Mass
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42.2 kg 93 lbs 4.2 kg 9 lbs heavier |
38 kg 84 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 8.4% lower
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38.1 cm 15 inches 9.2% higher
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Waist Span
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23.1 cm 9 inches 2.1% lower
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23.6 cm 9 inches 2.2% higher
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Fat Mass
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12.8 kg 28 lbs 1.8 kg 4 lbs heavier |
11 kg 24 lbs 1.8 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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