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adhiet 30 days pushup challenge
By adhiet1810, ID: 29x5q3fj
Picture 1
Age:35
Height:170 cm  ·  5'7"
Weight:62 kg  ·  137 lbs
Body Fat %:14.5%
BMI:21.5
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Regular
Fit
Parsnip
VS.
July 2021
By Anonymous, ID: 367zc4sa
Picture 1
Age:24
Height:168 cm  ·  5'6"
Weight:60 kg  ·  132 lbs
Body Fat %:13.8%
BMI:21.3
Muscle Index:4.5
Sexy Index:6.9
Body Type:
Regular
Fit
Parsnip
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adhiet 30 days pushup challenge Picture 1
July 2021 Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
62 kg
137 lbs
2 kg
4 lbs
heavier
60 kg
132 lbs
2 kg
4 lbs
lighter
Body Fat %
14.5%
Fit
5.1%  higher
13.8%
Fit
4.8%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
5.8
15.9%   less sexy
6.9
19% sexier
BMI
21.5
Average
0.9%  higher
21.3
Average
0.9%  lower
Daily Calorie Needs  (?)
1986 kcal
Average
2.2%  higher
1944 kcal
Low
2.1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3%  lower
1.68
Very High
3.1%  higher
FFMI (?)
18.3
Average
18.3
Average
Lean Mass
53 kg
117 lbs
1.3 kg
3 lbs
heavier
51.7 kg
114 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
45.1 cm
18 inches
7.2%  lower
48.6 cm
19 inches
7.8%  higher
Waist Span
27.6 cm
11 inches
4.5%  lower
28.9 cm
11 inches
4.7%  higher
Fat Mass
9 kg
20 lbs
0.7 kg
2 lbs
heavier
8.3 kg
18 lbs
0.7 kg
2 lbs
lighter
Age
35
11y older
24
11y younger

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