July 2021
By Anonymous, ID: 367zc4sa |
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Cutting (05/2020 to 12/2020)
By mcmsrth, ID: yqati047 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 0.7% lower
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13.9% Fit 0.7% higher
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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21.3 Average 0.6% lower
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21.4 Average 0.6% higher
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Daily Calorie Needs (?)
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1944 kcal Low 5.4% lower
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2055 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.8% higher
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1.49 Average 11.3% lower
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FFMI (?)
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18.3 Average 0.5% lower
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18.4 Average 0.5% higher
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Lean Mass
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51.7 kg 114 lbs 3.4 kg 7 lbs lighter |
55.1 kg 121 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 10.2% higher
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44.1 cm 17 inches 9.3% lower
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Waist Span
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28.9 cm 11 inches 2.7% lower
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29.7 cm 12 inches 2.8% higher
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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24 | 24 |