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progress
By aapen5, ID: 374w6x4s
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Fuk boiiii
By Furkan, ID: a6s0a3zq
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.6%
BMI:23.1
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
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progress Picture 1
Fuk boiiii Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
13.2%
Fit
2.9%  lower
13.6%
Fit
3%  higher
Muscle Index
5
Swole-ish
7.4%  less swole
5.4
Swole-ish
8%  swoler
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
22.2
Average
3.8%  lower
23.1
Average
4%  higher
Daily Calorie Needs  (?)
2300 kcal
High
2%  lower
2347 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
1.7%  higher
1.75
HOLY SHIT
1.7%  lower
FFMI (?)
19.3
Average
3.5%  lower
20
Average
3.6%  higher
Lean Mass
62.5 kg
138 lbs
1.4 kg
3 lbs
lighter
63.9 kg
141 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
61.6 cm
24 inches
2.5%  higher
60.1 cm
24 inches
2.4%  lower
Waist Span
34.6 cm
14 inches
0.9%  higher
34.3 cm
14 inches
0.9%  lower
Fat Mass
9.5 kg
21 lbs
0.6 kg
1 lbs
lighter
10.1 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
18
1y younger
19
1y older

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