progress
By aapen5, ID: 374w6x4s |
|||||||||||||||||||||||||||
|
Alseny Sylla
By Стефан, ID: mz1j9wjh |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 15.9% lower
|
15.7% Healthy 18.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish |
5 Swole-ish |
||||||||||
Sexy Index
|
7.8 Sexy 1.3% sexier
|
7.7 Sexy 1.3% less sexy
|
||||||||||
BMI
|
22.2 Average 6.1% lower
|
23.7 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2300 kcal High 1% lower
|
2324 kcal High 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 7.9% higher
|
1.65 Very High 7.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 0.7 kg 2 lbs lighter |
63.2 kg 139 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
61.6 cm 24 inches 15.6% higher
|
53.3 cm 21 inches 13.5% lower
|
||||||||||
Waist Span
|
34.6 cm 14 inches 6.8% higher
|
32.4 cm 13 inches 6.4% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|