progress
By aapen5, ID: 374w6x4s |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.2% Fit 5% lower
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13.9% Fit 5.3% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.8 Sexy 6.8% sexier
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7.5 Sexy 6.4% less sexy
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BMI
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22.2 Average 3.5% higher
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21.5 Average 3.4% lower
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Daily Calorie Needs (?)
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2300 kcal High 10.4% higher
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2084 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 22.8% higher
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1.45 Average 18.5% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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62.5 kg 138 lbs 6.5 kg 14 lbs heavier |
56 kg 123 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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61.6 cm 24 inches 13.2% higher
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54.4 cm 21 inches 11.7% lower
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Waist Span
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34.6 cm 14 inches 7.7% lower
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37.5 cm 15 inches 8.4% higher
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Fat Mass
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9.5 kg 21 lbs 0.5 kg 1 lbs heavier |
9 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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18
12y younger
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30
12y older
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