Lina starting diet
By Anonymous, ID: 378h5y31 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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27.1% Healthy 5.9% higher
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25.6% Healthy 5.5% lower
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Muscle Index
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1.1 10% swoler
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1 9.1% less swole
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Sexy Index
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7.6 Sexy 10.8% less sexy
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6.9 12.2% sexier
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BMI
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23.7 Average 6.4% higher
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22.3 Average 6% lower
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Daily Calorie Needs (?)
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1848 kcal Low 3.6% higher
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1783 kcal Very Low 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 9.8% higher
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1.32 Low 9% lower
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Waist-to-Hips Width Ratio
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0.67
11.8% lower
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0.76
13.4% higher
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FFMI (?)
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17.3 Low 4.2% higher
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16.6 Low 4% lower
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Lean Mass
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48.8 kg 108 lbs 1.9 kg 4 lbs heavier |
46.9 kg 103 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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36.9 cm 15 inches 0.5% higher
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36.7 cm 14 inches 0.5% lower
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Waist Span
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25.4 cm 10 inches 9% lower
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27.9 cm 11 inches 9.8% higher
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Fat Mass
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18.2 kg 40 lbs 2.1 kg 5 lbs heavier |
16.1 kg 35 lbs 2.1 kg 5 lbs lighter |
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Age
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26
3y younger
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29
3y older
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