Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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m1
By Matija, ID: 37mo87x5 |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 2 kg 4 lbs heavier |
105 kg 231 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 3.8% swoler
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7.9 Swole 3.7% less swole
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Sexy Index
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8 Sexy 1.3% sexier
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7.9 Sexy 1.3% less sexy
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BMI
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27.9 High 5.2% lower
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29.4 High 5.5% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 4.9% higher
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3156 kcal Big Appetite 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.6% lower
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1.56 Average 2.6% higher
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FFMI (?)
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24.2 Very High 2.4% lower
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24.8 Very High 2.5% higher
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Lean Mass
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93.1 kg 205 lbs 4.7 kg 10 lbs heavier |
88.4 kg 195 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% lower
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59.3 cm 23 inches 4.8% higher
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Waist Span
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37.3 cm 15 inches 2.1% lower
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38.1 cm 15 inches 2.1% higher
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Fat Mass
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13.9 kg 31 lbs 2.7 kg 6 lbs lighter |
16.6 kg 37 lbs 2.7 kg 6 lbs heavier |
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Age
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38
18y older
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20
18y younger
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