jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
bloated
By Ricardo, ID: 38650774 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 8.1% higher
|
16% Healthy 7.5% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 10.9% less swole
|
6.4 Swole-ish 12.3% swoler
|
||||||||||
Sexy Index
|
6.1 1.5% sexier
|
6.6 1.5% less sexy
|
||||||||||
BMI
|
26.8 High 1.1% higher
|
26.5 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 2.4% lower
|
2621 kcal High 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 8% higher
|
1.62 High 7.4% lower
|
||||||||||
FFMI (?)
|
22.2 High 0.4% lower
|
22.3 High 0.5% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 1.9 kg 4 lbs lighter |
72.2 kg 159 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 2.9% lower
|
54.7 cm 22 inches 3% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 10.4% lower
|
33.8 cm 13 inches 11.6% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 0.9 kg 2 lbs heavier |
13.8 kg 30 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
30
9y older
|
21
9y younger
|